Program Guide Winter Spring 2018 V 1 9

Health & Wellness

osteofit - healthy exercise for seniors

Our wellness, and fitness classes will continue throughout the year on Tuesdays and Thursdays. Chair Yoga will NOT be available, regular classes will resume in September.

For More Information on Classes Click Here

To download a Helpful Walking Tips Brochure click on Helpful Walking Tips

Walking Path

The Intergenerational Walking Path  is now open at Fraserview School

Please Visit Page for More Information

 

 

 

Fall 2018 Booklet

Click  Fall 2018 Program Guide  to download draft version.

 

 

Linking Hands

Come join in the joy of planning and planting the Intergenerational Garden.  Do you love gardening, but no longer have the space or mobility? Come and share your passion and pass on your knowledge with the youth. Remember: “many hands make…” Click here for more information

Please visit page for more information.

 

 

Open House

Join us on September 19, 2018 for the Fall 2018 Open House

Meet the instructors and congratulate our Fitness Challenge winners.

12:20 p.m. to 2:30 p.m.