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French Conversation (Intermediate) with Nicole Bellay

Quebec City This course builds on your foundation knowledge to improve your French-language skills for travel or to help kids or grandkids with their French homework. Increase your vocabulary, learn key words to form a sentence, practice situational conversation, all in a fun and casual way.This course builds on your foundation knowledge to improve your French-language [...]

Remembrance Day: Tea & Remembrances

Remembrance Day takes on an important significance as we are in the anniversary of the period that coincides with the events of WWI and many Canadian Service Personnel are on active duty around the world. Please come out as we remember in music and peace the sacrifices of our veterans and peace keepers. Offered as part of the "Linking Hands through the [...]

5th Annual Intergenerational Christmas Dinner & Sing-a-Long

Christmas Dinner Come and enjoy a full Christmas Dinner served by the students at Fraserview School. Features carol sing-a-long and share your stories and traditions of Christmas. Please bring your favorite Christmas baking to share with others. Please ware your ugliest sweater for the "Ugly Sweater Contest" Help select the "The Best Decorated Door" Draw [...]

Art Classes

Art Classes with Rebekah - 2017 - 2018with Rebekah Brackett Days: Tuesday Times: 12:30 PM to 2:30 PM Start Date: October 3.  2017 Sessions: 10 sessions or by drop-in Fee: Member $70 for full course or 10 a session Non-Member $100 for full course or $12 a session   About Rebekah Brackett Rebekah Brackett is an [...]

Level 3: Low Impact Fitness

50 minutes of music, fun and good exercise, with some weight strengthening too.  Our class is designed for all levels and is especially useful for people with joint disorders such as osteoporosis and arthritis; we teach flexibility, strength training, light weights and relaxation to help you maintain a healthy lifestyle and to stay mobile and [...]

Osteo-Fit Level 1

50 minute programs especially designed for anyone with osteoporosis, those at an increased risk for fracture or who already have had one or more fractures. Programs designed with BC Women’s Health Please note: Osteo fitness classes do not replace the care of a physiotherapist. Always consult your physician before beginning an exercise program. Choose either [...]

Chair Yoga with Norine Longmire

This fun fitness class is for anyone wanting to improve their mobility and flexibility as well as Increase circulation, improve focus and move beyond perceived limitations. Whether wheel chair or chair bound, recovering from surgery, have limited mobility – you can still do yoga. Stretches, gentle strengthening, breathing techniques, and visualization will all help you [...]

Summer – Fall 2016 News

July-August 2016 Our trusty senior volunteers maintained the garden over the hot summer, by watering when they came in for regular exercise class. Many thanks to them for keeping the plants growing! Unfortunately we experienced more vandalism, with damage to the tomato plants and cages, smashed pumpkins, and plants torn out. Because there was also [...]

By |October 27th, 2016|Garden Journal|0 Comments

June News

June News                 Front Entrance garden in full splendour for 1st Annual Garden Expo Celebrating Seniors Garden Expo (1st Annual) June 1, 1-3pm A great event, if anything the sun was a bit too hot! We’d like to thank the following: Dan Trayler, Homestead Nurseries, ‘Container Gardening’ Guest [...]

By |June 23rd, 2016|Garden Journal|0 Comments

April Flowers Bring May Showers

Susan & Lexi (front LLC) and FLC students clean up the front bed this spring Great News! We’ve received a grant from the Mission Community Foundation! These funds will go towards making our garden more accessible for those who have a difficult time bending down to ground level. This means RAISED BEDS! Which of course [...]

By |May 19th, 2016|Garden Journal|0 Comments