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AGING & SPIRITUALITY

With Harold Rosen Let’s explore the process of aging from several perspectives. We experience a sequence of psycho-social developments during our lifespans, including relational, vocational and aspirational challenges. We encounter an intensifying series of care-needs and support-agencies as we grow older. And a distinct set of philosophical and spiritual questions emerges for us, including the [...]

Surviving Holiday Stress

Do you worry about major holidays and family gatherings? Does it bring back memories of the loss of a loved one, divorce, or children relocating. Family dynamics, and values and social pressures can all impact our health, happiness, and wellness during major holidays This workshop will provide you tools to navigate the major holidays. Workshop content includes [...]

Bus Tour: Theatre in the Country Christmas Play

With Valerie Sprott The Man who Saved Christmas  A New Old Fashion Musical  "A Canadian Premier" Music and Lyrics by Ron Lytle Theatre in the Country is a community based Dinner Theatre in Langley, BC. Their motto is Great Food – Great Shows – Greatly Entertained. With 5 shows a year they offer something for everyone, from [...]

Piece Makers Quilting Group

  With Laurieanne Muermann This group meets weekly to work on various collaborative projects in a spacious studio. All levels of sewing skills are welcome: share your knowledge, learn something new, and enjoy the sense of completion of a big project that you had a hand in creating!     Offered as part of the [...]

A Christmas Carol

A Dramatic Reading  Of Charles Dickens A Christmas Carol A Christmas Carol is a novella by English author Charles Dickens first published by Chapman & Hall on 17 December 1843. The story tells of sour and stingy Ebenezer Scrooge's ideological, ethical, and emotional transformation after the supernatural visitations of Jacob Marley and the Ghosts of Christmases Past, Present, and Yet to Come. [...]

Fitness and Wellness Classes

Classes Start August 20, 2019.        fitness at the gym Level 3: Low Impact Fitness Day: Tuesday & Thursday Time: 10:00 a.m. Fee: Member $30 per Month - Non Member $40 per month or by 10 visit pass Dates: On-going Location: 32444 7th Ave. Mission   Chair Yoga with Norine Longmire     [...]

Textile Creations

  With Phyllis Atkinson Find a place to work with textiles of all kinds for all ages & abilities. Discover the joy of knitting or crocheting, or share with us your knowledge of a textile skill. All art forms and experience levels are welcome to participate and bring they’re projects to work on. Donations of [...]

Intergenerational Gardening Club

    Come join in the joy of planning and planting the Intergenerational Garden.  Do you love gardening, but no longer have the space or mobility? Come and share your passion and pass on your knowledge with the group.       Time: 1:00 p.m. to 1:30 p.m. Fee:  By Donation Day:  Thursday Start Date:  September [...]

Nordic Pole Walking Group

Nordic Pole Walking Group New Walker Welcome - Bring Your Poles and Join Us Meets every Wednesday 9:00 AM at Fraser River Heritage Park Parking One hour pole walk on the Heritage Park Trails   Free Program Download helpful walking tips brochure click on Helpful Walking Tips Map for Parking Lot at Fraser River Heritage Park [...]

Level 3: Low Impact Fitness “Movers & Shakers”

50 minutes of music, fun and good exercise, with some weight strengthening too. Our class is designed for all levels and is especially useful for people with joint disorders such as osteoporosis and arthritis; we teach flexibility, strength training, light weights and relaxation to help you maintain a healthy lifestyle and to stay mobile and [...]