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Chair Yoga with Norine Longmire

This fun fitness class is for anyone wanting to improve their mobility and flexibility as well as Increase circulation, improve focus and move beyond perceived limitations. Whether wheel chair or chair bound, recovering from surgery, have limited mobility – you can still do yoga. Stretches, gentle strengthening, breathing techniques, and visualization will all help you [...]

Nordic Walking

British Pole Walking Group   Nordic Pole Walking is a low-impact exercise that can be done by nearly anyone. It works 90% of your muscles and burns up to 46% more calories that regular walking. Exercise, meet new people and enjoy our beautiful community.   What is Nordic Pole Walking? Nordic Pole Walking [...]

Writers Group: Anthology

It is all in the Details - Family stories often depend on often-repeated anecdotes.  Next term we will explore how to add description and character to create writing for a broad audience.  We will look at examples of how authors succeeded in going beyond the known facts.  Weekly word-play exercises will challenge you to try new [...]

Intergenerational Gardening Club

  Come join in the joy of planning and planting the Intergenerational Garden.  Do you love gardening, but no longer have the space or mobility? Come and share your passion and pass on your knowledge with the youth. Remember: “many hands make…”     Time: 11:00 a.m. to 12:30 p.m. Fee:  By Donation Day:  Thursday Start [...]

French Conversation (Beginner) With Nicole Bellay

Image of Rural Quebec  Treat yourself new language This course is for the absolute beginner, with an introduction to a new language provided in a relevant manner. You will build your vocabulary and learn the different sounds to be able to speak an “International French". No tests or exams, just learning in a fun and casual [...]

Piece Makers Quilting Group

  This group meets weekly to work on various collaborative projects in a spacious studio. All levels of sewing skills are welcome: share your knowledge, learn something new, and enjoy the sense of completion of a big project that you had a hand in creating! Warning: side effects of joining this group may include: laughter, [...]

Columbia Valley Country Tour

Country outing to the Columbia Valley. The Columbia Valley is a small valley and unincorporated settlement stretching southwest of Cultus Lake and extending across the border into Whatcom County, Washington ]Lying between Vedder Mountain and the main bulk of the Cascade Mountains its terrain is similar to that of the Fraser Valley, though at a [...]

Little Italy Visit and Food Tasting

  “Little Italy” is ready to share its passion and excitement for all things delicious as local restaurateurs, merchants and baristas serve up authentic Naples certified Pizza, spaghetti and meatballs, panini, Italian meats & cheeses, sausages, sangria, freshly baked cannoli, creamy gelato and cappuccino. Commercial Drive is one of Vancouver’s most artistic and culturally diverse [...]

Abbotsford Tulip Festival & the Reach Gallery

The Abbotsford Tulip Festival has been created to celebrate the beauty of tulips and the Dutch heritage in the Fraser Valley. You will stroll through Warmerdam’s tulip fields and enjoy the brilliant display of color along with other activities offered at the festival. In the afternoon visit the Reach Gallery which is fast becoming a hub [...]

Bus Tour: Fraser River Discovery Centre & Westminster Quay

  A combined visit to the Fraser River Discovery Centre & Westminster Quay. The Discovery Centre is a way to explore Fraser River and its stories. Through rotating exhibits and hands-on programmes, the Fraser River Discovery Centre presents the river's contribution to the life, history, and future of British Columbia and its people. Spend sometime [...]