Introduction to Mindfulness

With Jason Wong Mindfulness is the state of being fully present in the moment, but what does that mean on both an emotional level and practical level. In this workshop, you will learn why so [...]

Grief and Loss

With Jason Wong Every person at some point in life will experience grief and loss, or a sense of final separation from someone or something important. Grief is a complicated and unique experience that often [...]

Our World

With Harold Rosen In a day of partisan division and nationalist tension, we do well to ask: How has humanity envisioned ‘One World’? Exploring the roots of Cosmopolitanism, we draw from many traditions. We unearth [...]

Travel to Israel

With Roger Neill Travel to Israel with Roger Neill as he shares his experience with the country and culture.       Date: April 18, 2018 Day: Wednesday Time: 10:00 a.m. to 12:00 noon Fee: [...]

Writers Group: Projects and Progress

With Sharon Syrette Bring your Memoir and family history projects, discuss progress, challenges and creative solutions in this lively group of writers. Weekly in-class exercises will challenge you to take your writing to a new [...]

By |January 10th, 2018|Categories: February 2018, History Programs, January 2018, March 2018, Program Month, Writing|0 Comments

Bus Tour: Historic Stave Falls Powerhouse

Historic Stave Falls Powerhouse. This 100-year-old power generating facility is also a National Historic Site of Canada where guests can comb through archival photos, artifacts and explore the original mechanical and electrical components installed over [...]

Bus Tour: BC Farm Museum – Fort Langley

Visit the BC Farm Museum in beautiful Fort Langley, BC. The museum is a place where the past greets the present, through the rich and vibrant stories of the pioneer settlers of the Fraser Valley. [...]

Nordic Pole Walking Group

Nordic Pole Walking Group New walkers welcomed Meets every Wednesday 9:00 AM Starts up again on January 10, 2018 and goes through to August 2018 at Fraser River Heritage Park Parking One hour pole walk on the Heritage Park [...]

Financial Literacy

Are you curious about: Credit Card Debt, General Debt, How to get out of Debt, and Budgeting? This free session with VanCity/MLiM Adult Financial Literacy presentation is interactive and engaging. This session will motivate you [...]

Get Up and Go!

  fitness at the gym The Get Up & Go! program is a collaboration between the Fraser Health Falls and Injury Prevention and Osteofit (BC Women’s Hospital & Health Centre’s Osteoporosis Program).  It [...]