Wellness & Fitness

osteofit - healthy exercise for seniors

Wellness, and fitness classes will continue through the summer on Tuesdays and Thursdays, Chair Yoga on Monday and Wednesday.

Osteo-Fit Programs designed with BC Women’s Health & are taught by Certified Instructors.

For More Information on Classes Click Here

To download a Helpful Walking Tips Brochure click on Helpful Walking Tips

Walking Path

The Intergenerational Walking Path  is now open at Fraserview School

Please Visit Page for More Information

Winter/Spring 2020 Program Guide

Click Below to Download Program Guide

Program Guide Winter Spring 2020 Jan 9 V 1.1

Subject to Additons and  Change Please confirm with Office Course Details

Open House  January 22, 2020

Open House 12:30 pm to 2:30 pm. Special presentation on “Safety for Seniors”

Linking Hands

Come join in the joy of planning and planting the Intergenerational Garden.  Do you love gardening, but no longer have the space or mobility? Come and share your passion and pass on your knowledge with the youth. Remember: “many hands make…” Click here for more information

Please visit page for more information.